Zumba is a dance fitness program that has been around for almost 20 years. It combines Latin and international music with fast and slow rhythms to create a fun, effective workout system. You don’t need any dance experience.
1. Zumba is a popular dance fitness class that incorporates Latin music and dance moves for an enjoyable, high-energy workout.
2. The Zumba class Chiswick has been running since 2012, making it one of the most extended classes currently operating in London.
3. One of the most critical aspects is exercising while having fun! This means you should leave your worries at home.
ZUMBA IS FOR EVERYONE. The steps are easy to learn, so you can get up and dance away in no time. What makes Zumba so popular is that it’s simple – follow along with your instructor as they guide you through a workout set to beautiful, uplifting songs.