Start your toxic workplace checklist with these questions: -Does anyone feel like they are not being heard?
-Is anyone feeling intimidated or threatened?
-Are people afraid to speak up for fear of reprisal?
-Is there a lack of transparency or communication in the workplace?
-Do employees feel like they’re just going through the motions instead of accomplishing anything?
-Is there a feeling of cynicism or negativity among team members?
Here are some signs that your workplace might be harmful to your health: 1. You feel like you can’t escape from the toxicity.
2. You’re struggling to focus at work because of stress levels.
3. You often find yourself feeling angry or frustrated at work.
4. You neglect your personal hygiene and appearance due to stress levels.
5. You’ve started experiencing physical symptoms such as headaches, stomachaches, fatigue, and dizziness.
6. You’ve lost interest in hobbies or activities that used to bring you joy.
7. Your relationships with family and friends have suffered as a result of the stress at work; they no longer feel as important to you as they did before.