The Love Tea is an ancient remedy for anxiety. It has been used in Traditional Chinese Medicine to help calm the mind, soothe the body and lift your spirits. This Tea can be brewed either hot or cold, depending on what you are feeling like at the time. The Love Tea is an excellent alternative to coffee as it does not have any caffeine that will disrupt sleep patterns. One teaspoon of dried chamomile flowers per cup of boiling water or two teaspoons of fresh chamomile flowers per cup of boiled water, steeped for five minutes before drinking, should be used to prepare Tea.
1) What is this Tea for?
This Tea is a beautiful herbal tea that can be used to help reduce stress and anxiety levels. This Tea has been traditionally brewed in China for thousands of years as a remedy for calming the mind, soothe the body, and lift your spirits.
This Tea can be brewed either hot or cold, depending on what you are feeling like at the time. The Love Tea is an excellent alternative to coffee as it does not have any caffeine that will disrupt sleep patterns. Two teaspoons of dried chamomile flowers per cup of hot water make a cupful.
2) What are its benefits?
This Tea is full of antioxidants that will help to protect you from cell damage.
It contains the amino acid L-theanine, this aids relaxation. It boosts mood by increasing GABA levels in the brain, helping you to feel calm and happy. Chamomile has been used for centuries as a natural remedy for anxiety reduction, so it has numerous health benefits. Love tea can also be made using fresh chamomile flowers instead of dried ones if preferred — just use one large flower per cupful. You probably won’t need more than three or four cups a day depending on how much you usually drink, though, because Love Tea acts as an appetite suppressant too!
We hope this information has been helpful to you.