Tannins In Herbal Tea: What You Need To Know

Tea is one of the most popular drinks globally, and there are many different types to choose from. Herbal tea is made from plants other than the Camellia sinensis plant, which makes black, green, and oolong teas.

Herbal tea can be enjoyed hot or cold, and it is an excellent choice for those who want to avoid caffeine.

Tannins are a compound found in many plants, and they are responsible for the bitter taste of herbal tea. This article will discuss tannins in herbal tea and their benefits!

Tannins are a type of polyphenol, and they are found in the leaves, bark, and fruit of plants. They give herbal tea its bitter taste, but they also have many benefits. They are antioxidants that can help protect the body from damage caused by free radicals. They can also help to lower cholesterol and improve circulation.