We all know that pedometers are great for tracking the number of steps we take in a day, but did you know they can be used as an effective way to improve your health and fitness? The pedometer challenge is a program designed to help people continue their active lifestyles. Here’s how it works:
Step 1) It is recommended to start the challenge by wearing a pedometer every day.
Step 2) As part of the challenge, people must walk at least 10,000 steps per day.
Step 3) you can track the daily progress of your pedometer by looking at its step counter.
The pedometer challenge provides a way to maintain an active lifestyle and healthy diet by giving daily incentives that keep participants motivated. It’s a simple challenge with minimal equipment that any participant can do at home or on the go, and it’s free!