Mental Health

Maitland Psychology: Everything You Need To Know

Maitland Psychology is a therapy developed in the 1950s by an Australian therapist named John Maitland. It is a holistic approach that considers the mind, body, and spirit as one unit. Maitland believed that physical movements, such as dancing or yoga, could address psychological issues.

What should I know about this?

This therapy also emphasizes the individual’s relationships and interactions with their environment. Maitland practitioners believe that people cannot fully heal unless they change their environment to meet their needs better.

Some techniques used in Maitland Psychology include movement therapy, neuro-linguistic programming, and environmental manipulation. This approach is effective in treating a variety of mental health concerns, including anxiety and depression.

Overall, MaitlandPsychology offers a unique approach to addressing psychological issues by incorporating physical movements and changes in one’s surroundings. It can be a valuable tool for individuals looking for holistic healing and growth.

We hope this information has been useful to you.