Mental Health

How To Identify ADHD In Adult Women?

ADHD can be tough to spot in adult women. Many women with ADHD have a history of underachievement, chronic procrastination, and difficulty completing tasks. They may also suffer from low self-esteem, anxiety, and depression. Here are some other possible signs of ADHD in adult women:

Difficulty paying attention: If you find yourself easily distracted or constantly forgetting things, it could be a sign of ADHD.

Problems with organization: Do you have a hard time keeping track of your belongings or completing tasks? If so, ADHD may be to blame.

Impulsivity: Do you have a hard time controlling your impulses? This can manifest in many ways, such as acting without thinking, spending too much money, or engaging in risky behaviors.

Mood swings: If you tend to experience sudden mood changes or emotional outbursts, it could be a sign of ADHD.

Restlessness: Are you always on the go and find it difficult to sit still? This could be another symptom of ADHD.